Smoking During Pregnancy - Tips on Quitting

We all know smoking is a deadly habit, and it can kill. It's very addictive and wreaks havoc on the body of the smoker. Have you ever wondered what happens when a smoker gets pregnant?Quitting During PregnancyNot good for the baby, the smoker may not care for her health but she might think about caring for the baby. All the poisons from the cigarette that the smoker is getting is going straight to the baby via the bloodstream. So when the smoker smokes, the baby smokes as well. This makes pregnancy a real good time to put the smokes away for good this time. Not only is your health in danger but so is the baby's.Effects of Smoking During PregnancySmoking increases the chance the baby will be stillborn or and it can even cause a miscarriage. Estimates show that about 30 percent of low birth weight babies are caused by smoking. Smoking during pregnancy also lowers there baby's normal lung functioning. In addition, smoking during pregnancy gives a greater chance of physical defects like cleft lip and cleft palate.There are tons of reasons to quit smoking during pregnancy. Since it puts your baby at risk, give the kid a chance. The baby isn't even born yet.How to Quit Smoking While PregnantNicotine Replacement - There is a debate whether nicotine replacement therapies are safe are not during pregnancy? The nicotine replacement therapies (NRT) are nicotine patches, nicotine gums, nicotine nasal spray, and nicotine inhaler. Consult your doctor on replacement therapies.· Cold Turkey - Cold turkey is probably the best way if you are pregnant. It is tough but it can be done. But when you have a baby to worry about, it makes it all worth the struggle.· Sugar free gum is helps with the oral fixation you experience when quitting.· You can try NLP, hypnosis, or going for a walk when the urge or craving strikes.· Do whatever it takes to quit.· Surround yourself with a great support system. Having good support is the key to a successful quit.Most importantly, be sure to consult your doctors. They can help you make a wise decision on quit smoking aides and going cold turkey.