Apricot Kernels Help Prevent Cancer

We all want our immune systems to function well. After all, it is our immune systems that keep us from getting ill. It is easy to see which people have stronger immune systems sometimes. For example, take a look at teachers in an elementary school building. Some teachers may come down with every cold, flu, or bug that is going around-these are typically the newly hired teachers or teachers who are new to that particular school system. The other teachers who rarely get ill have stronger immune systems in relation to those types of illnesses because their bodies have adapted to that specific setting.

There are ways to boost the immune system, though-methods through which anyone can work to try to strengthen his immune system so as to be less susceptible to both regular, everyday types of illnesses and more serious illnesses such as cancer.

Apricot Kernels help prevent cancer. It is a seed found at the center of the Apricot fruit. It is also referred as "bitter raw apricot kernels" that brings a lot of medical and health benefits. It contains vitamin Amygdalin which is a great component that prevents development and spread of cancer cells in the body. Eating foods rich with amygdalin or Vitamin B17 like Apricot Kernels definitely sets you out from any cancer risk. There are also some fruits that contain Vitamin B17 like grapes, apples, peaches and cherries but Apricot Kernels are found to be the most concentrated and the most capable of preventing cancers.

Health benefits of Apricot Kernels:

Maintains and develops a strong immune system- According to a prominent medical researcher, apricot seeds prevent bad and damaged cells that helps keep our immune system strong. He also added that apricot seeds have toxin cyanide which fights bad cells and taking 7 grams of it daily will keep you free from cancer.

Apricot seeds are also use to treat respiratory problems like asthma, cough, bronchitis, wheezing and emphysema. It serves as cough suppressants and expectorants.