Saturday, September 10, 2016

What Are Young Smokers Thinking?

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Some young women in their twenties still believe that smoking will keep them thin. Sure smoking throughout the day instead of eating may result in some kind of weight loss, but bear in mind that smoking disrupts the liver's ability to operate properly and therefore process fats.

So some short term weight management will lead to weight gain over time. Plus nicotine raises blood sugar which results in more insulin being secreted which intern pulls sugar from your blood and into your fat cells, where the sugar is converted to fat!

I've seen many clients as young as 25 who realised early on that quitting wasn't going to be easy for them. My message to any young person who reads this, who smokes or is contemplating it that the best thing you can do is to think for yourself.

You don't need to care about the opinions of the authorities in your life, think about yourself, be selfish about your health, stand up for yourself and say to hell with anyone who thinks any less of you for not smoking.

Make non-smoking a form of rebellion against the multi-national companies that sucked you into their trap and want to keep you locked in until you are sick and desperate. Then some of these same companies will sell you nicotine patches.

By smoking you are not a rebel, you are a pawn of the corporate man, just another sucker handing over your cash and your life.

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