I think most folks know the WHY half of stopping smoking, however what about the HOW half?
In this text I can give a run through on the prime reasons why we ought to stop smoking, but I would really like to mention I will not use the conventional scare techniques and speak concerning your health and finances and blah blah, as a result of you know that already. I can then go on to speak about how you'll be able to quit smoking, and where you can notice resources to actually help you.
For most people, the WHY is manifestly obvious: Improved health, improved finances, improved confidence. This can be not necessarily enough reason to create people quit though. Government scare campaigns, for the big part, have failed. Smokers don't see a picture of a blackened lung and stop smoking, after all, they usually feel additional anxious upon seeing these pictures, and that creates them smoke even a lot of.
I don't believe that these campaigns even facilitate to prevent kids from beginning to smoke either, every youngster is aware of that one experimental cigarette won't get them hooked, and once they light it up and see how dangerous it tastes, they any believe they are not going to induce hooked, thus it's OK for them to smoke a few a lot of experimental ones.
No, the real reason to prevent smoking, is because anybody who smokes has fallen victim to the largest and most powerful trap that man and nature ever conspired along to create. The nicotine lure. We are brainwashed from an early age into believing that cigarettes are precious and offer immense pleasure, and that this is often where the addiction comes from. A dying man in a movie is usually given a cigarette, the last request of a doomed man is for a cigarette. Our conscious minds may not notice the message, however our subconscious takes it in.
Furthermore, we are forever reminded how troublesome quitting is, how reliant our body is on cigarettes. The thought that our body will be reliant on anything however water, food and sleep, is a strange thought to me. This can be how confusing the message has got.
In truth, if you're smoking, you are simply putting a poison into your body, a very addictive one at that, and therefore the pleasure DOES NOT RETURN until you extinguish that cigarette, forcing the nicotine to rapidly leave your body and your brain to start to crave nicotine, which in flip makes you light-weight up another one, and there is the pleasure, the relief at ending the cravings.
You did not enjoy your 1st cigarette did you? The more you smoked, the additional pleasurable smoking seemed to be, why was that?
Simply as a result of the more established the circle of craving became, the a lot of you thought you enjoyed smoking, but you were after all just ending cravings.
Therefore why quit smoking? Because there's nothing to quit. Why put one thing that is terrible into your body, once you have got realised it is doing nothing? why pay through your nose to poison yourself when there are not any advantages in the slightest degree? Does it make sense?
The question isn't WHY quit smoking, but WHY KEEP SMOKING?
